Showing posts with label The Everything Lidia Blog. Show all posts
Showing posts with label The Everything Lidia Blog. Show all posts

The Scientific Way to CUT A CAKE!

I LOVE CAKE!!  Who would have thought there is a "science" behind cutting it!



"We're betting that when you cut into a cake, you probably take out one wedge at a time. It's perfectly reasonable, particularly given that it's the classic method for divvying up the dessert. Turns out, though, science says we've been cutting cake all wrong.
"You're not maximizing the amount of gastronomic pleasure you can get from this cake," says British author Alex Bellos. He took to YouTube to show us all the proper cake-cutting procedure—and since it hit the site three days ago, it's already gotten more than two million views. Apparently, this technique is 100 years old and was once published in the science magazine Nature, when Francis Galton wrote a letter to the editor about the faulty wedge method. The reason that strategy is so bad? When you store your cake afterward, the exposed sides will continue to dry out until you take another piece. Slicing your cake in a different way solves this problem, keeping your dessert tender and moist." Check out the video below:




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8 Tips For A More Blissful Marriage

1.) Be happy for your spouse (not jealous) when he or she is doing something that makes them happy or fulfilled.
2.) Don’t nag and complain about things that are really not important.
3.) Be respectful towards each other and treat each other as equal partners.
4.) Agree to disagree.
5.) Laugh as often as possible.
6.) Dress up and go out on a date…[don’t just “go out to dinner”]…and try to keep the cell phones off the table.
7.) Romance is important but don’t forget about sensuality and passion.
8.) Realize and appreciate that your spouse may not be “perfect” but they are perfect for you!
 

~Lidia

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The Best Personal Protection Advice and Safety Tips for Woman & Teen

FIGHT BACK OR NOT?  
By: Lidia Szczepanowski, Esq.
If you are the victim of an attempted assault or robbery, should you fight back? 
According to the National Criminal Justice Reference Service and a report prepared by the Illinois Coalition Against Sexual Assault, active resistance can decrease the chances of a completed rape by about 80 percent.  The bottom line is this:  If someone is just looking to take your valuables and they have a weapon, give them up.  On the other hand, if an attacker is looking to sexually assault or rape you, statistics support the conclusion that you should “fight back.” Remember that active resistance could be as simple as making noise and bringing attention to yourself.  This can “disrupt” the attacker’s “plan” and he may get discouraged or lose focus.  If you respond with a physical counter-attack, make sure to commit to your decision because there is no turning back.  And remember, your goal is to escape, not engage in a fight.
What should you do if someone pulls a gun out at you?
If that happens, you're probably going to have to choose between "bad" and "worse".  There is no 'right' answer as to what you should do, just the "best" one under the circumstances since no two gunpoint situations are alike.  The advice given by most safety experts is to remain calm, establish eye contact, be as compliant as you can, be aware of your surroundings, and do what you need to in order to survive. If it's a robbery, once again, just give up your valuables. But if someone wants to kidnap you or take you as hostage, most experts agree that you should never go from point "A" to point "B" because unfortunately there is a high probability that you will be taken by the perpetrator to the scene of your own sexual or other assault and/or grave. If possible, try to stall getting into a vehicle in any way you can which might include, for example, looking past your attacker's shoulder and nodding, giving him the impression that there is somebody behind him, bringing attention to yourself, or perhaps even pretending to faint. Again, there is no "right" answer and your best defense is to avoid the situation to begin with. 
In any event, everyone should "think in advance" how they would or could react if they were attacked or if someone pulled out a gun or knife.  It is important to remember that every individual attacker and situation will be different, and there is no one set of correct responses.  While it is true that fighting back may cause an attacker to become even more agitated, it is important that before reacting, you listen to your gut, and let your experience and common sense kick in.     
BE PREPARED! 
The key to safety is very simple:  Education.  You must arm yourself with the knowledge and tools necessary to respond to a number of different circumstances. What may work in one situation against one perpetrator may not work in another.   
Safety awareness is about using your common sense, being well informed, thinking in advance, and planning ahead.  “Stylish Safety”® is about looking at the world from a different perspective.  It is a lifestyle and state of mind that guides women on how to avert danger and be safer by simply learning and applying a few basic principles to their lives without compromising their confidence, style, elegance and panache. Stylish Safety teaches women very effective safety tips and defensive tactics and how to incorporate them into a woman's everyday life. Stylish Safety is also about the choices we make and how we look at things around us. Individuals who integrate Stylish Safety into their lives exude positive energy and walk with their chins up a little higher and their shoulders back a little further. 
Stylish Safety has developed “T I P S” that, if followed, will significantly decrease anyone’s chances of being the victim of an attack.
Think.  Ask yourself, “What would I do if…? Think about and anticipate your response/reaction before an attack happens.
Interrupt.  Try to stop the incident from starting or progressing by remembering the “DIVAS 5 Steps to Safety” as developed by Stylish Safety:
·         Distraction.  Pay attention to your surroundings and stay focused.
·         Intuition.  Always trust your instincts.  If something doesn’t feel right, it probably isn’t;
·         Vulnerability.  Don‘t put yourself in a vulnerable situation.
·         Assessment.  Carefully analyze and assess the situation at hand and be ready to react.
·         Skills.  Know your weapons, natural and material, and how and when to use them, i.e., hands, fingers, feet, handbag/briefcase, ATM card, whistle, umbrella, book, etc.  (The high heels of those Manolo Blahniks can be an extremely effective weapon to fight off an attacker!)
                                   
Practice.  Physically rehearse how you will react and what you will do if someone grabs or attacks you. 
Speed and Strength.  React with purpose and force.  You may have a small window of opportunity to act and even a smaller amount of time to escape.   
KNOW SOME BASIC PERSONAL DEFENSIVE MANEUVERS AND TACTICS!
It takes many years of training to become proficient in any martial art, but you don’t have to be a Black Belt to be able to defend yourself.  Every person should know at least a few basic yet highly effective defensive maneuvers. Here are a few.
  • One of the most forceful defensive moves is a swift strike to the throat area just below the Adam’s Apple with your fingers or the side of a stiff hand.  Always think “stun and run.” 
  • Another powerful response is to push both your hands up into the attackers chin, forcing his head to whip back. 
  • Yet another super effective move is to push the side/edge of your hand directly underneath the middle of someone’s nose or strike underneath the nose with your palm heel. 
  • Jabbing your fingers into a facial orifice such as eyes, ears and mouth can be quite successful as well. 
  • Finally, if you are brought to the ground, try to get up immediately.  If you cannot, stay on your back keeping your body rounded with your feet up.  Keep the perpetrator away by kicking your legs and feet.  If a person gets on top of you while you are on your back, keep your elbows and hands up in front of your face.  Then try to push the person off by bumping your pelvis up forcefully and using your hips to get him off balance.  Once he falls forward, try to roll onto your side and get up.
Although the above information may seem daunting, it is important not to live in fear because confidence and a positive attitude are two of your strongest weapons. Remember to keep your eyes open and walk with your head up high and shoulders back and never compromise your personal style.

So go ahead and put on your Manolos, grab your Louis Vuitton bag and arm yourself with style and safety!  
Please share this article with your daughters, mothers, sisters and all the women in your lives. It may save theirs.
Lidia Szczepanowski, Esq., a practicing attorney and legal correspondent (www.AskLidiatheLawyer.com), an entrepreneurial consultant in various media outlets and personal safety expert, is the founder of the National Organization for Women’s Safety Awareness, Inc., a 501(c)(3) non-profit (www.TheNOWSA.org), Everything Lidia, Inc. (www.EverythingLidia.com), and the nationally renowned “Stylish Safety” seminars”.  She has over 15 years of martial arts training, holds a Black Belt in Karate and is currently training in mixed martial arts and the Russian martial art of Systema.  Lidia also holds the titles of Mrs. Corporate America 2013, Mrs. New York International 2009 and Mrs. New York America 2006.   

 
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I Demand a Weiner Withdrawal!

Oops..he did it again? I think not!
 
I was sitting at DMV and the thought of Weiner popped into my head ...no, the other Weiner.
Tony, Tony, Tony.  You embarrass yourself, your wife and your family when you share photos of your "package" with strangers.  Then you ask for forgiveness...and you get it.  All good, right? You're cured.  Nope...even after you're "caught with your pants down", literally, you DO IT AGAIN even AFTER you are humiliated and AFTER you resign from Congress.
Oops?? That's no "oops"! Everyone makes mistakes (some more than others) but multiple offenses, that's no mistake. Is it your lack of Self-Esteem? Huge Ego? Narcissism? Who knows and I guess who really cares.
I don't know about you but I want the new Mayor of NYC to be, among other things, a respectable, polished, up standing citizen...(Bloomberg "you did good").
Weiner...you clearly have an "issue"....Despite the humiliation, the jokes, and all the controversy, I just don't understand why you would "do it again"!?
How do you expect others to respect you if you have absolutely no respect for yourself, your wife or your family. If you were indeed elected Mayor of NYC, I wonder how long it would be until the next Weiner pics manifested themselves.
So I say, Weiner...forget politics...just pitch a reality show to Bravo featuring you as the "star" so you can satisfy your need for attention and "exposure" (pun intended). The title of the show? Maybe something like "Keeping up with the Kardashians" but "Keeping Up the Weiner"... oops... I mean "Keeping Up With the Weiner". How could I resist!

Understanding the Criminal Case Against George Zimmerman



  •         Did Zimmerman shoot and kill Martin? Yes
  •         Was Martin unarmed and Zimmerman armed? Yes 
  •         Did Zimmerman follow Martin after instructed not to? Yes 
  •         Did Zimmerman follow him so that he could inform police of his location? Unknown/Possibly
  •      Was Martin “profiled” as a potential criminal because of his race? Unknown/Possibly 
  •        Did Martin attack Zimmerman?  Unknown/Possibly 
  •          Did Zimmerman attack Martin?  Unknown/Possibly 
  •      Was it Zimmerman’s voice and screams on the police audio tape? Unknown/Possibly 
  •         Was it Martin’s voice and screams on the police audio tape?             Unknown/Possibly 
  •         Did Zimmerman believe that he needed to use deadly force to prevent bodily harm?  Unknown/Possibly
With Liberty And Justice For All
The Criminal Charges: The jury had three choices…to find Zimmerman guilty of second-degree murder; to find him guilty of a lesser charge of manslaughter; or to find him not guilty.

For second-degree murder, the jurors would have had to believe that Trayvon Martin's unlawful killing was "done from ill will, hatred, spite or an evil intent" and would be "of such a nature that the act itself indicates an indifference to human life."

To convict Zimmerman of manslaughter, the jurors would have had to believe he "intentionally committed an act or acts that caused the death of Trayvon Martin."

The jury found that Zimmerman was not guilty of either charge.

Sec. 776.013, subdivision (3) of The 2012 Florida Statutes entitled “Home protection; use of deadly force; presumption of fear of death or great bodily harm”, also at times referred to as the “Stand Your Ground” law, provides: 
“A person who is not engaged in an unlawful activity and who is attacked in any other place where he or she has a right to be has no duty to retreat and has the right to stand his or her ground and meet force with force, including deadly force if he or she reasonably believes it is necessary to do so to prevent death or great bodily harm to himself or herself or another or to prevent the commission of a forcible felony.”
Sec. 782.02 entitled “Justifiable use of deadly force” states:  
“[T]he use of deadly force is justifiable when a person is resisting any attempt to murder such person or to commit any felony upon him or her or upon or in any dwelling house in which such person shall be.”  (emphasis added).

The Standard of Proof in a Criminal Case:  Beyond a Reasonable Doubt

General Definition: 

 “The standard that must be met by the prosecution's evidence in a criminal prosecution: that no other logical explanation can be derived from the facts except that the defendant committed the crime, thereby overcoming the presumption that a person is innocent until proven guilty.
If the jurors or judge have no doubt as to the defendant's guilt, or if their only doubts are unreasonable doubts, then the prosecutor has proven the defendant's guilt beyond a reasonable doubt and the defendant should be pronounced guilty.

The term connotes that evidence establishes a particular point to a moral certainty and that it is beyond dispute that any reasonable alternative is possible. It does not mean that no doubt exists as to the accused's guilt, but only that no Reasonable Doubt is possible from the evidence presented.  Beyond a reasonable doubt is the highest standard of proof that must be met in any trial.  http://legal-dictionary.thefreedictionary.com/Beyond+a+Reasonable+Doubt.  


The jury must have felt that there were too many “could have beens” and “maybes” and that there were indeed other logical explanations of what happened or could have happened between Zimmerman and Martin.  (i.e. the possibility existed that Martin attacked Zimmerman, who did not have the duty to retreat,  and that Zimmerman used deadly force when he believed it was necessary to prevent great bodily harm to himself.)   
  • Will there be a civil action brought against Zimmerman by Martin’s family? Probably. 
  • Will Zimmerman be found liable? Maybe.
  • Will a jury find that Zimmerman “Stood His Ground” and acted in self-defense? Maybe (if it even gets to that point).
In civil litigation, the standard of proof is either proof by a preponderance of the evidence or proof by clear and convincing evidence. These are lower burdens of proof.
A preponderance of the evidence simply means that one side has more evidence in its favor than the other, even by the smallest degree.
Clear and Convincing Proof is evidence that establishes a high probability that the fact sought to be proved is true.  http://legal-dictionary.thefreedictionary.com/Beyond+a+Reasonable+Doubt  

But...the "Stand Your Ground" law is also a defense or immunity to any civil suit. The difference between immunity and a defense is that an immunity bars suit, charges, detention and arrest. A defense permits a plaintiff or the state to seek civil damages or a criminal conviction but may offer mitigating circumstances that justify the accused's conduct. http://en.wikipedia.org/wiki/Stand-your-ground_law
 
Conclusion:  Trayvon Martin’s death is a tragedy.  Perhaps the “Stand-Your-Ground” laws should be revisited by the state legislatures.  Some laws are not perceived as “just”.  

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The Best Diet Tip EVER!



Dieting is the only game where you win when you lose!”

Karl Lagerfeld


It was two days before my 30th high school reunion and I still had no idea what I was going to wear. What do you wear to a reunion anyway? Is there some unwritten fashion protocol? Does one wear short, long, sequins, black, white, color, print …. ?


So I ran into Lord & Taylor (lucky me, they were having a big sale), grabbed an arm full of dresses and hopped into the fitting room.  I had the good fortune of finding a stall with a functioning door (those doors never stay closed) and I hung the dresses on a ridiculously small hook.  Next I proceeded to undress.  I looked up and there I was…in a room of mirrors where I was able to see multiple images of every single part of my body, in full fluorescent light, up close and personal!    




NOTE TO SELF:  When I need some inspiration to start my 
diet again, go into fitting room with many mirrors and take  clothes off….




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